Finding the motivation to work towards your goals can sometimes feel like pulling teeth. Your body and emotional state reject every attempt from your mind to get you to feel excited and energized once again. You know youâve felt motivated before, and it felt great! So why canât you feel that way all the time? Why do you have to feel so uninspired?
Luckily, our minds and bodies arenât static. They change, and depending on what we do, we can cause new emotions to arise. When youâre in a state of demotivation, you can actually hack your body to start feeling motivated again with some simple tricks. Using these hacks, youâll be able to change your emotions at will and re-harness that excited, inspired energy.