Are you a chronic procrastinator? Do you often have thoughts like “Oh, it’ll be fine if I save this for tomorrow” or “That’s so far away, I don’t have to worry about it yet”?
If you find yourself procrastinating regularly, you’re probably stuck in a habit of procrastination. Eliminating your procrastination will mean eliminating your habit. But completely eliminating a habit is a difficult thing to do. Instead, it’s much easier to replace an existing habit with a new one.
Of course, the best way to do this is to replace your procrastination habit with a “get things done!” habit. That way, everytime you would have gone to procrastinate, you now do something else instead – your work!
Here are a few different strategies you can use to replace the procrastination habit with a “get things done” habit and finally kick the stress, anxiety, and overwhelm.
