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In the past decade or so, you may have heard the term “growth mindset” thrown around a lot. Many podcasters, influencers, self-improvement coaches, etc. talk about how important it is…

Often, when we think about how to become successful we focus on all the things we need to do. We need to work out more, we need to eat better,…

In his celebrated book on organization, The Bullet Journal Method, Ryder Carroll describes his personal organization and productivity system: the bullet journal.  Throughout his life, Carroll struggled with keeping track…

So, you’re in a rut. The dishes have piled up. Your work lays unfinished in a pile on your desk. You haven’t been to the gym in days or even…

The Science Behind Why Your Study Methods Aren’t Working (and what to do instead!) In the first semester of my freshman year of college, I had to take a math…

Have you ever been given an assignment for an essay that’s due in a month, but waited until the last few days to write it? Or maybe you’ve had to…