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How to Become More Mindful
You know the feeling — you’re at a loose end. Everything seems to be falling apart. The days roll right into one another without a break. You can’t seem to…
How to Overcome ‘Shiny Object’ Syndrome
If you’re a creative, entrepreneur, or leader of any kind, chances are you might have suffered from shiny object syndrome at some point in your life. You know the feeling…
10 Difficult Skills that Pay Off Forever
In life, there are lots of skills we need to learn to navigate the world. We go to school to learn how to read, write, and do math. These skills…
Harsh truths you have to accept to unlock your potential
Facing life and its realities is tough. There’s no getting around the fact that not everything is peaches and cream all the time. Sometimes you’ll experience pain, suffering, or loss….
9 Life Hacks to Help Motivate You to Achieve Your Goals
Finding the motivation to work towards your goals can sometimes feel like pulling teeth. Your body and emotional state reject every attempt from your mind to get you to feel…
Rise to the Top – How to Become the Best at What You Do
In the popular book, Outliers, by Malcolm Gladwell, Gladwell writes that: “for almost a generation, psychologists around the world have been engaged in a spirited debate over a question that…