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How to Not Procrastinate Under Pressure
Do you ever find yourself stuck when under pressure and canât seem to get going? Many people do. It can be difficult to concentrate on tasks when external or internal…
5 Tips to Break Your Addiction To Negative Thinking
According to Dr. Fred Luskin at Stanford University, people generally have over 60,000 thoughts in a day, most of which are repetitive. We often hear the reminder to âthink positive!â…
Do You Struggle With Focus? Practice These 3 Easy Habits
Scroll on Dwayne âthe Rockâ Johnsonâs Instagram and youâll inevitably find a video of him lifting weights shouting âFOCUSâ at someone offscreen. However, it might not be as simple as…
7 Micro-Habits That Will Completely Change Your Life in a Year
For many people, every New Year comes with the New Yearâs Resolution. These usually take the shape of fairly life-changing goals, such as finding a new job or finally getting…
How To Perform Above Average
Have you heard the saying, âAnything worth doing is worth doing wellâ? This quote has been echoed through the ages to encourage good works and competence. Doing your best is…
Where To Start When Youâve Procrastinated On Your Goals For Too Long
Most people have goals. Personal goals, professional goals, fitness goals, and many other types of goals. Some are short term and are achieved quickly and easily. Others may take much…